When doing any drills at home use a tennis ball, as this will improve control, and reduce damages.
Adapt each drill if you do not have the exact equipment from the video, or if the drill is too difficult. Try be creative in making stumps or a ball.
When doing any drills at home use a tennis ball, as this will improve control, and reduce damages.
Adapt each drill if you do not have the exact equipment from the video, or if the drill is too difficult. Try be creative in making stumps or a ball.